The Studio
Located in Hollygate Park on the outskirts of Nottingham, our PT studio offers a private environment away from the crowds and distractions of typical gyms.
Equipped with state-of-the-art equipment, each session is tailored to meet your specific needs and goals. Whether you’re aiming to build strength, lose weight, or enhance overall wellness, we are committed to guiding you on your journey to success.
Services
We believe in creating customised personal training sessions that cater to your unique needs and preferences. Please use the enquiry form at the bottom of this page to register you interest in any of the services listed.
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MEET THE COACH - ROMAN
With a wealth of training experience behind me, I've explored various training methods over the years. I've engaged in years of trial and error and have made all the mistakes so that you can avoid going through them yourself.
Having previously served in the RAF, I’ve successfully managed my own training alongside the demands of a busy career. I understand the difficulty in making sustainable progress towards health and fitness goals and I want to use my experience and knowledge to help you maximise your potential around your lifestyle and work commitments.
I am deeply passionate about strength and conditioning, making it my mission to educate and support individuals of all ages and genders on the importance of maintaining a strong, healthy body. Through personalised guidance and tailored support, my aim is to empower you to embrace the advantages of strength and overall well-being as you work towards your fitness goals.
Adam Lee
"I've really enjoyed working with Roman, having had no prior experience of using a gym, he's been really knowledgeable and I've seen so much progress. I would highly recommend Roman to anyone, he is approachable, supportive and always goes above and beyond to support my training."
Kirsty Hope
"Roman is an incredible PT, I feel like I've learnt so much in the short time we have worked together. He is motivating and inspiring and I can feel myself getting stronger and fitter week by week."
Rob Whitehouse
"Roman has been my online coach for nearly a year and I couldn't recommend him enough. He's personable, helps keep me accountable with my training and nutrition each week and sets realistic goals that are challenging. He's given me a clear path to achieving my physical goals, something I wouldn't have been able to do prior!"